Benefits of Online Counseling
Online counseling refers to counseling services provided via the internet and includes, for instance, emails, chat rooms and web cameras. This style of counseling goes by numerous names such as tele-counseling, cyberspace counseling and e-therapy. It can be called whatever name, but one thing is for certain – it provides a good number of benefits.
1. It is more accessible and convenient for both therapist and client. Online therapy overcomes obstacles that may prevent others from getting therapy. For example, those who reside in rural or remote areas may benefit from the online counseling accessibility. Those with physical disabilities or unable to leave their home can also conveniently access these services. Web counseling has also proven to be effective in persuading children and teenagers to have therapy as they appear to be more relaxed using the internet.
Undeniably, online therapy is very convenient. Therapist and client both have the convenience of communicating with each other, whenever and wherever. This also gives the therapist a chance to serve more clients, with appointments being potentially booked over 24 hours, and the reach being wider in geographical region.
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2. It is more affordable.
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Web counseling is more economical for both therapist and client. This is particularly helpful to therapists who would rather provide services without having to rent commercial space, in turn translating to more affordable fees for the clients.
3. It carries no social stigma.
Online counseling can also eliminate the social stigma that often comes with receiving therapy. It provides the option of receiving counseling with complete privacy.
4. It encourages openness in clients.
Because of the absence of face to face contact, clients can feel more comfortable communicating openly without concerns about race, gender, age, physical appearance or size. This means the therapist can be more effective in his function. There are times when therapist-client relationships fail due to th latter’s tendency to hold back. And it can all be because he’s not comfortable in that relationship.
5. It encourages writing, which can help healing.
According to research, writing during times of distress is particularly helpful for clients because it provides a vital avenue for emotional expression and healing. With online counseling being an interactive type of therapeutic writing, interventions provided in this environment may be pretty effective in encouraging clients to express themselves as deeply as possible. Some things are difficult for people to say with their mouths, but through writing, they can be more comfortable.
Of course, online therapists can be unique from each other and will not be as effective as everyone else. It is thus very important to choose well.